100 Diabetic Recipes


APPLE CINNAMON OATMEAL

1 1/2 c. water

1/4 tsp. salt

2/3 c. quick cooking oatmeal

1 med. apple, peeled and grated

1 tsp. cinnamon

2 tbsp. raisins

Sugar substitute to taste

 

Bring water and salt to boil in saucepan.  Stir in oatmeal, apple, cinnamon and raisins.  Reduce heat and cook 1 minutes until water is absorbed.  Serve hot with sugar substitute.  Yields 3 servings.  Amount 1/2 cup.  Exchange: 1 bread and 1 fruit.

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