100 Diabetic Recipes


COLE SLAW

1 tbsp. finely chopped onion

1 tbsp. low fat mayonnaise

2 c. finely shredded cabbage

2 tsp. prepared mustard

1/4 tsp. salt

Toasted sesame seeds

 

Mix dressing ingredients and toss with cabbage.  Garnish with toasted sesame seeds (or wheat germ).  4 servings.  Total recipe contains 11 grams carbohydrate, 4 grams protein and 0 grams fat. One serving (1/2 cup) contains 3 grams carbohydrate and vitamin C.  Exchange value 1 group A vegetable.

Category:

Leave a Review

Your email address will not be published. Required fields are marked *

*

1 2 3 4 5