100 Diabetic Recipes


OAT BRAN MUFFINS

2 1/4 c. oatbran cereal, uncooked

1/4 c. chopped nuts

1/4 c. raisins

2 tsp. baking powder

1/2 tsp. salt

3/4 c. milk

1/3 c. honey

2 eggs, beaten

2 tbsp. vegetable oil

 

Preheat oven to 425 degrees.  Spray 12 medium sized muffin tins with Pam or line with paper baking cups.  In large bowl combine oat bran cereal, nuts, raisins, baking powder and salt.  Add remaining ingredients; mix just until all dry ingredients are moistened.  Fill prepared muffin cups almost full.  Bake 15-17 minutes, or until golden brown.  Serve warm.  12 servings, 1 serving = 1 muffin.  45 g. chol; 3 g. pro; 5 g. fat; 114 cal; 2.6 g. fiber; 188 mg. sodium; 46 mg. chol.

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