100 Diabetic Recipes


SHRIMP SCAMPI

1/2 c. reconstituted dry butter substitute

1/2 tsp. salt

1/2 tsp. garlic powder

1/2 tsp. parsley

1/4 tsp. oregano

1/4 tsp. sweet basil

1/8 tsp. cayenne pepper

1 1/2 c. fat free chicken broth

1 1/2 tbsp. lemon juice

2 c. cooked shrimp, peeled and deveined

1 tbsp. cornstarch

 

Combine all ingredients except shrimp and cornstarch.  Bring to a boil and add shrimp.  Stir in cornstarch to thicken.  NOTE:  Serve over rice or noodles (count as bread exchange).  10 servings.  Amount 2 ounces.  Exchange: 2 low-fat meat, 1 vegetable.

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