100 Diabetic Recipes


TURKEY – STUFFING LOAF

4 tsp. margarine

2 sm. apples, pared & diced

1/2 c. each shredded carrot, diced onion, celery, green bell pepper

13 oz. ground turkey

4 slices bread, cubed

1/2 c. plain low fat yogurt

2 eggs, beaten

1/4 tsp. each poultry seasoning & salt

 

Preheat oven to 375 degrees.  In non-stick skillet, heat margarine until hot. Add apples and vegetables and saute, stirring constantly until apples are soft. Remove from heat and stir in remaining ingredients.  Spray a 9 x 5 x 3 inch loaf pan with Pam, transfer turkey mixture to pan.  Bake until set, 35-40 minutes. Remove from oven, let stand 5 minutes.  Invert on serving plate.  Or cook in microwave about 15 minutes.  Makes 4 servings.  Nutritive Note:  Serve size + 1/4 loaf.  330 calories; 33 g. cho; 27 g. pro; 594 mg. sodium; 201 mg. chol.

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